No, not for me. It holds me for a good several hours. The idea is to get a lot of users/distributors posting images and “selling the lifestyle” to their social networks. Vega One Vs Shakeology: Calories & Fat. Shakeology vs Vega One. Both Shakeology and Vega One are actually among the most expensive meal supplement available. I too have just purchased a beach body program for $140 and it came with a 30 day supply of shakeology. You do not have to worry about sugar either as Vega One is low in sugar. . The comparison isn’t apples to apples. I cant help it if I have a moral compass. I again turned to the facebook group asking about this and honestly felt attacked – you must not be drinking enough water, you must not be eating enough vegetables, oh it’s just your body getting used to it, it can’t be the shakeo causing this, it must be something else. We liked it but found it overpriced. Both offer a number of benefits that you will never find in any other meal supplements and both are also going to cost you a little more. The fact that they wanted you to become a “distributor” when you had no interest clearly shows that it’s just about make money and rapidly expanding the base of the pyramid. I make my own infusions and tinctures I am very glad that shakeology has so many super food in it. It has 140 mg of sodium (vs 210 in Shakeology) and the six “blends” that are listed are way easier to read and understand vs the label on Shakeology. I have used Shakeology for a long time on and off. When a coach offers someone to become a VIP menber/ discount coach it is so their friends can take advantage of the 25% savings. We recently found Vega One at HEB here in Houston. There's a lot of hype about certain brands, particularly in the multi-level marketing space. Taste can be a bit more difficult to gauge. Shakeology contains digestive enzymes, while Vega One does not. It leaves you getting hungry again sooner. Feb 8, 2019 - I am a new coach to Beachbody, but I always question things too and I am very science oriented. I support both products- I would certainly encourage people to get Vega vs nothing. The flavor is great! I don’t think Vega One does that. Vega One is an all-around plant-based protein shake that comes really close to Shakeology at a much friendlier price. Personally, i like the taste of shakeology much more, and find it much easier to digest than Vega one. Update on 3/20/2018 - Things have changed since I first wrote this post! As standalone supplements – just drinking with water – Shakeology had a “richer” and “Sweeter” taste than any of the other supplements. For Vega One I like the coconut almond flavour. If you get it on a “20X the points” day you receive an additional $10 off your next purchase so it would equal $48. In fact, it took me months to even dare try another powdered all in one. One serving of Shakeology contains 9g sugar. My story starts when I was browsing a message board on sparkpeople.com. I’ve tried to read several blogs, from people trying to explain and say Beachbody isn’t a pyramid scheme to people going off the far end and judging the product based on isolated accidents that don’t represent the brand as a whole. I really appreciate it? We found the vega one shakes a little gritty. and Shakeology costs $4 per serving of 44 grams. Now a lot of people have a vested interest in promoting shakeology because of the network marketing aspect of it, so it’s pretty hard to fine 100% honest information online. I’m from Canada and getting Shakeology is a real pain (I haven’t ordered it, because I like to do extensive research before giving away large sums of money. It also contains (albeit very FEW) super foods. Hopefully this Vega shake review has helped you make a purchasing decision. This was SO refreshing to read! But Vega One is the cheaper alternative at about $2.59 per serving or single pack while each serving of Shakeology basically cost over $4. Didn’t purshase shakeology just couldnt stand the marketing behind it! That said I’ve been wanting to try vega one, and by googling it landed here! One scoop has 150 calories: 20 grams of protein, 8 grams of carbohydrates (4 grams of fiber, 1 gram of … This is a top option when considering Shakeology substitutes. As soon as this bag is done, I’ll be getting Vega One for sure. I did not notice that about the sugars! I … After googling vega one, this came up and hit so close to home. Hopefully you can spread the knowledge to others. The salt quantity is the best highest found in protein powder. Vega Sport was also found to have around 24-25 g protein per serving, versus the 30 g that is promised by the label. I also was suckered into the shakeology/coaching gig… I cancelled everything after I realized how expensive the shakeology was! I’ve checked out the other retailers and their prices are always at least a few dollars higher. Also, their products are much higher in sodium than the label claims, and they are lower in vitamin and mineral content than the label claims (LabDoor). My Take and 4 Alternatives to…. Each serving provides a total of 130 calories, featuring 20 grams protein, 4 grams fiber, and 1 grams omega-3 ALA. They don’t. Shakeology vs Vega One. It is only 3g, but they can still make a big difference in the long run. Every site I visited always tears down every other shake except Shakeo and most are written by Beach Body coaches, what a surprise! I am looking for something similar to Shakeology but with less of a price tag. My brain fog started coming back… 2. Thank you! Thus, our independent researchers went out to researched, tested and review this vegan protein powder and compared it with Shakeology to see where the difference lies and which is better. Vega One might cost $50 per tub but it’s still less expensive and I’ll most definitely give it a try. The important difference between Vega Essentials vs Vega One is the nutritional values. Vega Protein & Greens is just that: protein and greens. Yes I am a beachbody coach but I want to make something clear. I don’t feel the pressure to go buy Vega One or hate Shakeology, I don’t feel the pressure to believe one is better than the other, I feel informed. regodwin_33 Member Posts: 1 Member Member Posts: 1 Member. Now that’s ridiculous, I don’t care how good it is!! Obviously not normal. Vega is one of the brands that started from the need for proper nutrition. It’s not the only option out there. A friend of mine has been trying to get me to start Shakeology, but I just wasn’t able to commit because of the price point. I started eating more again…. It suppresses your appetite by providing you essential proteins and carbs in the form of shake ultimately restricting you from overfeeding. I know how expensive it is and that they can’t afford this so I thought I would see what there was for comparisons out there and found your site and the various comments. If you read the rest of my articles on this site, I suggest a lot of alternatives to the mainstream Shakeology, Isagenix, Herbalife (Big Pharma) options. And its those super foods that give Shakeology it’s unique profile. I have tried both, and I really want to switch to Vega One over Shakeology because of cost… I like Vega One, alot.. and if I could not get or afford Shakeology, it is what I would choose. Your story is an EXCELLENT example of why Beach Body should give everyone pause before blindly buying into the program. (For the latest prices and discounts, check here), Top Reasons Why I Love Vega Protein and Greens Protein Powder, Shakeology Review and Best Shakeology Alternativev Options to Try. I think they changed the formula since previous versions so you may want to reevaluate this element. It has 20g of protein per serving while Shakeology has 16g. This gap becomes apparent in the taste of both weight loss shakes. I am on a beachbody fitness plan and cannot afford the Shakeology stuff, but they have an ad for it before every workout DVD I do! I am interested in artificial sweeteners (and would prefer to avoid them). However, the ones they sell there are not Vega ONE. Thank you for commenting and I totally understand the cost issue. Its one of the best tasting protein shakes on the market. As the name suggests, it tries to encompass the facets of nutritional balance in the drink itself. Garden of Life, Vega One, Nature’s Bounty, Sun Warrior, and Tera’s Whey (just to name a few), are options I’ve recommended for people to consider. Naturally, a plant based diet is essential in aiding your digestion as well as cleansing your dietary tract. We want to help you build that lifestyle which will then help you ** have CONFIDENCE** become STRONG (mentally and physically)** lose fat** have more ENERGYand finallyLIVE FULLY! Once again thank you and keep up the great work!!! My wife and I just received our initial Shakeology package. This is far less than the cost of one serving of Shakeology … After that, integrity is diminished greatly. Yikes. Vega One is free from dairy, gluten and soy, and contains no added sugar, artificial flavors, colors or sweeteners. Sugar Content: Vega One Protein has only 1g of sugar while Shakeology has 9g. The bottom line is, Shakeology is not that panacea it claims to be. We’ve tried most of those listed here and I would add Boku to that list. The sugar is the main factor. I wanted to purchase an additional bag and the cost was $129. Thank you so much for this information. You'll be surprised about the differences. but I am starting my last week of this challenge, getting low on shakeology and feeling EXTREMELY guilty for having spent as much as I did. I just did the unthinkable of any coach, i cancelled my home delivery shipment of Shakeo and i am going to purchase a sample pack of the Vega One and see if i can survive without Shakeology. Thank you SO much for posting this. Healthy is a LIFESTYLE.Not a destination. I really like the rich and sweet chocolate shakeology. i cane across your website looking for taste comparisons between Shakeology and Vega One because lets face it Shakeo is expensive and I am finding that I am struggling to keep my supply due to the cost. It is important to note that this product contains soy. No bias there whatsoever. In the battle of Shakeology vs. Vega One, I must say that it is a tough competition. Vega One has slightly more protein content, and its sugar and sodium levels are both at a lower amount than Shakeology’s, which can be vital if … We checked the label, did the math and decided to give this a try. However, as any good scientist does, I… Great! They are well meaning (most of the time), but not really educated in wholistic fitness techniques. Period. I still swear prefer whole foods over processed shakes, but on those days when I don’t feel like cooking or don’t have time for breakfast, it’s reassuring to know I am putting goodness and energy into my body via the Vega All in One. The following are some of the notable features that stood out to me: Price: At close to $55-70 per container retail (for the latest prices and discounts, check here), Vega One is not the cheapest protein supplement. I found two flavors I loved and two that were just ok. Honestly I tried Shakeology and I was physically sick to my stomach. Shakeology has SEVENTY super foods. But Shakeology is a fill-in-the-gap nutrient drink, not a protein shake. Let’s put it this way, most American vitamin brands buy the leftovers of European brands. I don’t push one brand, but I will stack them up side by side against each other for the benefit of readers. We don’t have Garden of Life but we do have Vega One and that’s my next purchase!! I also really like the new formula of the Vega Sport in mocha. It’s basically Shakeology without the hype, price and the pesky “distributor/coaches”! Vega is currently one of the more popular brands in the world of meal replacement shakes. So annoying! They sell a lifestyle branded image. Replies. THANK YOU SO MUCH! I was wondering though if I found Garden of Life icky, do you think I’ld also not like Vega One? Thanks for sharing, Bryan. Some of these methods promise to help one shed weight in record time. In this Vega One nutritional shake review we look at the top features and compare Vega One vs Shakeology. The main issue for me wasn’t that Beachbody (despite what any defender might say) is a pyramid business or that they try to use many marketing schemes to push through over $200 worth of products. Yeah, you can save money and get this shake, or you can go with beachbody, and actually stick with it and have better odds that after a year you are at your goal weight! And if you do not prefer it, you can choose an unsweetened option. You don’t need to be rich to be fit, no matter what these companies try and “Sell” you on. Texture doesn’t typically bother me, but there were some … I did not find it as thick or sweet as Shakeo. They have similar pretty calorie counts (160 vs 150), but … Yes, Vega One is a meal replacement shake, designed to be consumed in lieu of a full meal. Contains no lactose, no dairy, no soy, no fructose, no added flavors or colors, and no artificial anything. I have finished with my 21 day fix (yesterday) and will continue since it gave me the results i wanted. Period. Conclusively, Vega One is a great meal replacement shake that you can order for less than half the price of Shakeology, with much cleaner ingredients. Vega One Cost. The best! Because the product is so over-priced, there’s a significant margin built in for the promoters to make a lot more money than they normally would from most protein supplements. However, it is not as effective as Shakeology. I was able to find 3 of the options at Whole Foods in sample size packets which was great. I’ve been intrigued by the 21 day fix, but I’m not willing to pay $60 for containers and $130 for shakeology, plus there’s the DVDs, I’ll never watch those.. If you can get a healthy satisfying supplement using less ingridients, awesome. I am totally satisfied with my Vega One and buy it through Amazon for $14 a pouch. So glad you are living healthy AND saving money. I personally have not tried shakeology yet… I did try Vega One berry flavor, and Vega One French vanilla also Garden of life chocolate flavor. It’s technically a “meal replacement drink” supplement and doesn’t claim to be a low calorie option. One thing I noticed you don’t mention is taste. Just don’t lose your commitment overall! However, it contains all natural ingredients. At least test it out. I've decided to make my own version of shakes and juices for a month and see how it goes, but if I return to a meal replacement it will be Shakeology. I’m really really happy that I found this website!! Shakeology is a potent mixed drink that is specially designed for those who want to lose weight. So thank you for this post and to Google for helping find it! You’ll Be Surprised! I get messages like this all the time. Some people like “sweet” tasting supplements, while others want something mild/bland. Companies like Shakeology would have you believe that they are extra special and have some sort of unique advantage. What do you mix with yours to make it taste better? Thank you for sharing. Thank you! I have a job, and am not looking to get into the business. Beachbody gives 25% to either the coach as a comission or to the “discount coach” as a savings. You can’t build a good supplement by throwing a bunch of superfoods in a container and then adding some marginal soy protein, sodium and artificial sugar. Cameron, Happy to help! As for the Vega One meal replacement shake, it has more of a vegetable taste. When I run out of shakeology, i have a tub of vega One as back up until i receive my next order. Shakeology has a high price one bag costs $129.95. That’s absolutely bananas! Vega One bags a major win here. Vega One was not as sweet as Shakeology; Vega One had a more vegetable taste than Shakeology; The aftertaste with the Vega One lasted awhile!!! I became a coach before I started drinking shakeology because I had tried before to do home programs but would not stick to them for more then 10 days. Still, Shakeology has 160 calories, while Vega One has 150. Just an FYI, the French Vanilla VegaOne protein (large tub) is now available at Costco for $29.99!! They sell Vega “Protein and Greens.” Is there a big difference between the two? You also need to avoid too much sodium because too much sodium is bad for both weight loss and overall health. I started vega one last week. Benefits. I’ve seen Vega at Target and Costco and that is super convenient for me. While Shakeology is using no lactose, no dairy, no soy, no fructose, no added flavors or colors, and no … However, when you half that to a similar serving size to the 310 meal replacement shakes, you realize that it is lacking at just 10g per serving. However, we need to halve this to fit with the comparative serving size. You might have the best intentions, but if nobody bought Shakeology you’d be out of business. It was suggested that I purchase another program for $140 which would give me an addional 30 days of shakeology plus another workout (which I didn’t want). Nineteen to be specific. Vega One It has (synthetic) daily vitamins, compared to the Tropical and Vegan Chocolate Shakeology that come from 100% natural whole food vitamins. Isagenix vs Shakeology. It suppresses your appetite by providing you essential proteins and carbs in the form of shake ultimately restricting you from overfeeding. They are the grossest tasting shakes I have ever had. Thanks, I love how you have broken down the ingredient list in the Vega One….I have been on Vegan Shakeology for approx. I feel this entire post is misleading. When choosing between Shakeology vs Vega One, you generally want to avoid too much calories, carbs, and sugars. I like to add fresh fruits and veggies to my shakes. So, I’ve done Vega before and decided to try the Shakeology. You are seriously so smart! Sep 23, 2017 - Is Vega One a alternative to Shakeology? I really like your approach to things and will be spending more time checking out your site. Find out how the two health shakes compare. The taste of the powder itself is really masked by this. This is my own opinion of course, but you really have to quantify the extra superfoods, adaptagens, etc… 1) Which ones are legitimate with at least *some* medical/scientific documentation and 2) what IS the health benefit of the extra superfoods, “special” ingredients, etc…? To answer your question at the end here, you are getting a very similar product without a lot of the hype in Vega One. Just like above, all statements have have not been evaluated by the FDA. I am not totally shaming them, I only wished I had been smarter when I started this. I’ll have to try Vega’s sample pack if they offer that. It could be that you have an insensitivity to one or more of the common ingredients. Yes, you can use Vega One as a breakfast replacement! I will continue to keep this blog (and this post updated) as new supplements keep coming on the market. You are paying for support and accountability from someone that is also on their own weight loss journey and knows how to fight the cravings at 2am because we are doing it at the same time! About how great it is not a wholistic plant-based mixture new ” improved version the process in the form distributors. One protein and Greens vs Shakeology ; share for you but instead of offering me a sample I was to. Curious if VegaOne Nutritional shake tsp to each other for our readers d be out of business -! The elite getting Vega One costs about $ 34 the FDA think I ’ m the... All statements have have not been evaluated by the FDA am watching my sugar and sodium Tanks. Unbiased opinion « 1 2 » go as Vega One was only 29.99! 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